Choosing where to start your PADI Instructor Development Course (IDC)?

Choosing where to start your PADI Instructor Development Course (IDC)?

What did you eat for lunch today? And what did you have for breakfast? Are your meals a balance of essential food groups, are your meals planned well or are they quick fixes that contain fewer nutrients and comprise mainly of packaged foods. Do your 

Indonesian PADI Instructor Course (IDC)

Indonesian PADI Instructor Course (IDC)

The effect of Covid-19 COVID-19 (Coronavirus) has affected our day-to-day lives and is slowing down the global economy. A lot of countries have significantly reduced their manufacture and production. The various industries and sectors affected the most by the pandemic. In both positive and negative 

Oceans 5 Food Bank Appeal

Oceans 5 Food Bank Appeal

What did you eat for lunch today? And what did you have for breakfast? Are your meals a balance of essential food groups, are your meals planned well or are they quick fixes that contain fewer nutrients and comprise mainly of packaged foods. Do your 

Travelling in Corona Times to Gili Air

Travelling in Corona Times to Gili Air

Traveling in Corona Times Last Updated 07 June 2020 at 8:00 am (GMT +8) Please note that this page will continue to be updated with the latest information. Travelling to Gili Air, Lombok in Corona Times Since the outbreak of the Coronavirus, we have been 

Best place to complete your PADI Divemaster Course

Best place to complete your PADI Divemaster Course

The best place to complete your PADI Divemaster course? Are you searching for the right destination to complete your PADI Divemaster course? Most dive professionals worldwide can relate to the tedious task of narrowing down the ideal place to start a life as a dive 

“Love in the Time of Corona”

“Love in the Time of Corona”

Diet Tips for a Longer, Healthier Life Photo: Getty Images We know that cutting back on red meat is good for heart health, fish is brain food, and calcium-rich foods can help keep our bones strong. But can shaking up what we eat help us 

Frequently asked questions about Gili Air

Frequently asked questions about Gili Air

Tips to sleep better Stress and anxiety can cause disruption in sleep making it more important than ever to practice good sleep hygiene. When it comes to your health, sleep is as important as staying active and eating healthy. Get more shuteye with these nine 

Can a Healthy Habit Ever Become Unhealthy?

Can a Healthy Habit Ever Become Unhealthy?

Habits are good. They help bring structure to your life. It stands to reason, then, that healthy habits are doubly good. Not only do they provide stability and routine, they come with health-boosting, life-improving benefits. Three healthy habits that get the most attention are exercise, 

Becoming a PADI Diving Instructor at Oceans5 Dive: An interview with IDC Graduates Mermaid Meg & Scuba Sal

Becoming a PADI Diving Instructor at Oceans5 Dive: An interview with IDC Graduates Mermaid Meg & Scuba Sal

Becoming a scuba diving instructor is a big investment. And we’re not talking about the money. The Instructor Development Course (IDC) is an investment of your time and energy, as well as a commitment to a new career and potentially new lifestyle. It’s a big 

It´s time to get wet again!

It´s time to get wet again!

You didn’t dived for a while? Oceans 5 will help you to brush your diving skills with a PADI Scuba Review at the Gili Islands in Indonesia